INSERT INTO `wp_postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES
(6188, 1808, '_elementor_data', '[{\"id\":\"9a6d2f\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"43c3c800\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"5a1d52a3\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><!-- wp:heading {\\\"level\\\":4} --><\\/p>\\n<h3>\\u00a0<\\/h3>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">Breastfeeding<\\/span><\\/h3>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">_________________________________________________________<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Breastfeeding is the best way to provide nutrition to infants in the first months of life, and the World Health Organization (WHO) recommends exclusively breastfeeding for the first 6 months of life, and continued until two years of age, with the introduction of complementary foods and other nutrients starting at the end of the sixth month.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">The breast milk secreted in the first days after birth is called colostrum, and as shown in the table below, it contains immune factors, macrophages and lysosomes.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Breast milk contains a number of bioactive components and immunomodulatory agents such as secretory IgA, lysozyme, lactoferrin and phagocytes, which provide protection against infections of the intestinal and respiratory tracts<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">In the United States, breastfeeding has become the common way to feed infants.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">In order for the secretion of milk during breastfeeding to be sufficient and good, it must be:<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">The first feeding as early as possible.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">The frequency of feeding in the first month should be large and irregular (random).<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Do not prolong the feeding period for more than 20 minutes.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">Breast milk composition:<\\/span><\\/h3>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>colostrum stage:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">From birth to the first 4-5 days.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Rich in proteins, vitamins, minerals and infection-preventing factors.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Low in lactose and fat, it has laxative properties.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Its quantity is small (5-60) ml.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Transitional milk stage:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Between 5-15 days after birth<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Its composition is between the colostrum milk and mature milk composition.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">At this stage, it increases in quantity and changes qualitatively until we reach the third stage.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Mature milk or final stage of milk:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">After 15 days from birth.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Its composition is the same for all mothers, there is no difference in quality, but it may differ in quantity when there is malnutrition in the mother.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Its fat content increases at the end of the feeding to lead to feeling of satiety in the baby.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Lab tests of breast milk is clinically ineffective and has no indication.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">Breastfeeding benefits:<\\/span><\\/h3>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Increases the mother-child bonding.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Its composition suits the quantitative and qualitative needs of the child. Casein protein present in breast milk constitutes 20%, while whey protein, similar to albumin, constitutes approximately 80% of the total protein in breast milk. It is easy to digest and speeds up the intestinal transit time, as well as for sugars or fats, and this is what It will be mentioned when comparing mother\'s milk and cow\'s milk.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Reduce baby\\u2019s risk for infections.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Breast milk is always at the right temperature and it is constant during the feeds.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">It is easily digested and quickly passes through the stomach, as it does not stay in the stomach for more than an hour and a half to two hours, while the stomach is not emptied when breastfeeding with humanized milk before three hours.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">No need for sterilization process.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">Benefits of breast milk for the baby:<\\/span><\\/h3>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Breastfeeding reduces the risks of:<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Infections: digestive, ear, nose, throat, pulmonary, urinary and even meningitis,<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Digestive problems,<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Allergies (eczema, asthma\\u2026),<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Anaemia,<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Obesity and diabetes, certain types of cancer and inflammatory diseases,<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Orthodontic problems,<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Sudden infant death syndrome.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">Benefits of breastfeeding for the mothers:<\\/span><\\/h3>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Breastfeeding promotes:<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Reduced risk of anaemia,<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Repositioning of genital organs,<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Mother-baby bonding,<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Weight loss (in association with a balanced diet),<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Reduced risk of breast and ovarian cancer,<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">\\u2022 Reduced risk of osteoporosis after menopause.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">Some features of breast milk:<\\/span><\\/h3>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Anti-infective<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Immunoglobulin IgA \\u2013 SIgA secretory Immunoglobulin<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">It constitutes of 90% of the gamma globulins in breast milk and protects the mucous membranes.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Microbiology related factors:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Stimulates the growth of lactobacilli that convert lactose into lactate and acetic acid, which decreases the pH of stool and inhibits the growth of pathogenic organisms.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Lysosomes<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Destroy invading viruses and bacteria.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Interferon<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Has the property of inhibiting virus replication<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Lactoferrin<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Milk-binding protein that inhibits the growth of Escherichia coli (E. coli).<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Phagocytes<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Phagocytes are the responsible of phagocytosis process, lysosomes, lactoferrin and complement C3 &amp; C4.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Lymphocytes<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">T-cells mediate delayed immune hyperresponsiveness for infants and B-cells which are responsible for production of IgA.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Nutritional advantages:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Type of protein<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Easily digestible because the whey ratio (light) \\/ casein is 40:60<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Type of fat<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Rich in oleic acid, which improves the absorption and digestion of fats.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Lipid metabolism<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Accelerates lipolysis due to the presence of lipase in breast milk.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Calcium\\/ Phosphorus ratio 2:1<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Reduces tetany in infants and reduces calcium absorption<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Renal load<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">low<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Iron content<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Bioavailability \\/ Absorption rate (40%-50%)<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Long<\\/strong>-<strong>chain polyunsaturated fatty acids<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Structured lipid, which is important in the development of the retina.<\\/span><\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">Breastfeeding contraindications:<\\/span><\\/h3>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Galactosemia in infants (absolute)<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Congenital lactase deficiency in infants<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Pulmonary and extrapulmonary tuberculosis in mothers (absolute).<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Severe chronic diseases and severe infections in mothers.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Breast abscess.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">HIV (human immunodeficiency virus) (absolute).<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Medicines (antithyroid, diazepam, phenytoin, chloramphenicol, nalidixic acid).<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Pregnancy: Breastfeeding during pregnancy is not harmful, but the mother\'s nutrition should be given a special importance, and it is preferable to refrain from breastfeeding after the twentieth week.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Incompatibility of blood groups and RH between mother and baby does not prevent breastfeeding.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Hepatitis B is not a contraindicaion if active and passive immunization are applied to infant at the birth.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Breast milk jaundice presents as prolonged physiological jaundice of moderate severity, which generally does not require stopping breastfeeding.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">World Health Organization (WHO) recommends continuing breastfeeding even if the mother is pregnant and does not suffer from any other diseases.<\\/span><\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">Breast milk sufficiency:<\\/span><\\/h3>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Each 100 ml of breast milk provide approximately 67-69 calories.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Signs of breast milk sufficiency include the following:<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Weight: The daily, weekly or monthly weight gain is the most important indicator of the breastfeeding sufficiency. In the first three months, the weight increases daily between 20-30 g \\/ day, and in the following three months between 15-20 g \\/ day, from the seventh month until the end of the first year between 10-15 g\\/day.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Urine: Good urine output and changing wet diapers several times during the day is also a good sign+9.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Sleeping: 2-4 hours after feeding is evidence of breastfeeding sufficiency.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Stools: The stools are soft and golden color with an acidic, not foul smell. Constipation, Oliguria, infant sleep difficulties, agitation and increased crying (may) be evidence of inadequate feeding.<\\/span><\\/p>\\n<p>\\u00a0<\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">The duration of breastfeeding:<\\/span><\\/h3>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Breastfeeding begins immediately after birth, as soon as the condition of the mother and newborn is stable<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">The duration of feeding from each breast is 5 minutes on the first day, 10 minutes on the second day, and 10-15 minutes after that. The baby is able to empty the breast within 5-7 minutes.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">The ideal period for exclusive breastfeeding is 6 months, especially in case of a family allergy history in children. Additional foods and nutritional supplements should be introduced into the infant feeding after the first six months of age.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Breastfeeding continues until the age of two years, in addition to the complementary foods,<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">during this period, the child should be provided with Vitamin D3 (400 IU daily).<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">If exclusive breastfeeding continues for more than six months, the child must be provided with iron as well, and the most important cause of anemia in the case of prolonged exclusive breastfeeding is iron deficiency.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">Common problems during breastfeeding:<\\/span><\\/h3>\\n<p><!-- \\/wp:heading --><!-- wp:heading --><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">- Inverted nipples<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">- A cleft palate<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">- Cracked nipples<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">- Preterm and low birth weight<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">- Sore nipples<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">- Short breastfeeding period<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">- Breastfeeding jaundice<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">- Wrong positions for breastfeeding<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">- Addiction in mothers<\\/span><\\/p>\\n<p><!-- \\/wp:heading --><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),
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(6217, 1810, '_elementor_data', '[{\"id\":\"3aec3b45\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"3874233c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"14bb4039\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><span style=\\\"color: #000000;\\\"><!-- wp:heading {\\\"level\\\":4} --><\\/span><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">The main components of food<\\/span><\\/h3>\\n<p><span style=\\\"color: #ff1747;\\\">_________________________________________________________<\\/span><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">The main components of food<\\/span><\\/h3>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>1 - The Macronutrients:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Macronutrients are the main nutrients that make up the biggest part of the diet. There are three broad classes of macronutrient: proteins, fats and carbohydrates. These nutrients build and repair body tissues, regulate vital processes and provide calories or energy and are required in large amounts to maintain body functions and carry out the activities of daily life.<\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Carbohydrates (ie, starches and sugars) in poor countries and conflict areas forming 80% of the diet and the main source of energy.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p>\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>2- Micronutrients:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Micronutrients are known as vitamins and minerals, they have a profound effect on health. Although only needed in tiny amounts. The micronutrients enable the body to produce enzymes, hormones and other substances essential for proper growth and development.<\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Consuming a variety of nutrient-rich foods along with breastfeeding is the ideal way for young children to obtain micronutrients.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Micronutrient deficiency is often referred to as (hidden hunger) because it develops gradually over time, and it leads to great problems as the child may go to sleep every night with a full stomach, but the lack of micronutrients means that child\\u2019s body still needs good nutrition.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Millions of children suffer from stunted growth, cognitive developmental delay, weak immune system and disease as a result of micronutrient deficiencies.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/span><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">Different types of micronutrient deficiencies:<\\/span><\\/h3>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Iodine deficiency<\\/strong>:<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">is one of the most common nutrient deficiencies, affecting nearly a third of the world\\u2019s population. It may cause mental retardation and developmental abnormalities especially in children. Most of its serious effects occur during fetal development and in the early years of a child\'s life.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Vitamin A deficiency:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">affects about a third of children living in low and middle-income countries. Vitamin A deficiency leads to a weak immune system, and thus increases a child\'s risk of infection from diseases such as measles and gastroenteritis.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Iron deficiency<\\/strong>:<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">leads to anemia in mothers and children, and thus the possibility of premature birth. The child may suffer from infections, learning difficulties and growth delay.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Approximately 40% of pregnant women and more than 40% of children under the age of five years in developing countries are anemic. It is estimated that about half of these cases are due to iron deficiency.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Zinc deficiency: leads to weaknesses in immune functions and is associated with an increased risk of infection with gastro-intestinal infections, which are a contributing factor to infant mortality due to diarrhoea.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Zinc deficiency is especially common in low-income countries due to low dietary intake of zinc foods.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Calcium, Vitamin D and Folic acid Deficiency:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">The deficiency of these substances is common especially during pregnancy and can lead to health complications for both mothers and babies.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>3-Water:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">In rare cases, vitamin C, vitamin B3 or vitamin B1 deficiency may happen.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">The body needs water to carry out all its reactions, and all other nutrients dissolve in water as it transports and distributes them to tissues.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:paragraph --><\\/span><\\/p>\\n<p>\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:paragraph --><\\/span><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),
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There are three broad classes of macronutrient: proteins, fats and carbohydrates. These nutrients build and repair body tissues, regulate vital processes and provide calories or energy and are required in large amounts to maintain body functions and carry out the activities of daily life.<\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Carbohydrates (ie, starches and sugars) in poor countries and conflict areas forming 80% of the diet and the main source of energy.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p>\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>2- Micronutrients:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Micronutrients are known as vitamins and minerals, they have a profound effect on health. Although only needed in tiny amounts. The micronutrients enable the body to produce enzymes, hormones and other substances essential for proper growth and development.<\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Consuming a variety of nutrient-rich foods along with breastfeeding is the ideal way for young children to obtain micronutrients.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Micronutrient deficiency is often referred to as (hidden hunger) because it develops gradually over time, and it leads to great problems as the child may go to sleep every night with a full stomach, but the lack of micronutrients means that child\\u2019s body still needs good nutrition.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Millions of children suffer from stunted growth, cognitive developmental delay, weak immune system and disease as a result of micronutrient deficiencies.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading {\\\"level\\\":3} --><\\/span><\\/p>\\n<h3 class=\\\"wp-block-heading\\\"><span style=\\\"color: #ff1747;\\\">Different types of micronutrient deficiencies:<\\/span><\\/h3>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\">\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Iodine deficiency<\\/strong>:<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">is one of the most common nutrient deficiencies, affecting nearly a third of the world\\u2019s population. It may cause mental retardation and developmental abnormalities especially in children. Most of its serious effects occur during fetal development and in the early years of a child\'s life.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Vitamin A deficiency:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">affects about a third of children living in low and middle-income countries. Vitamin A deficiency leads to a weak immune system, and thus increases a child\'s risk of infection from diseases such as measles and gastroenteritis.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Iron deficiency<\\/strong>:<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">leads to anemia in mothers and children, and thus the possibility of premature birth. The child may suffer from infections, learning difficulties and growth delay.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Approximately 40% of pregnant women and more than 40% of children under the age of five years in developing countries are anemic. It is estimated that about half of these cases are due to iron deficiency.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Zinc deficiency: leads to weaknesses in immune functions and is associated with an increased risk of infection with gastro-intestinal infections, which are a contributing factor to infant mortality due to diarrhoea.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">Zinc deficiency is especially common in low-income countries due to low dietary intake of zinc foods.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>Calcium, Vitamin D and Folic acid Deficiency:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">The deficiency of these substances is common especially during pregnancy and can lead to health complications for both mothers and babies.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\"><strong>3-Water:<\\/strong><\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">In rare cases, vitamin C, vitamin B3 or vitamin B1 deficiency may happen.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:heading --><\\/span><\\/p>\\n<p class=\\\"wp-block-heading\\\"><span style=\\\"color: #000000;\\\">The body needs water to carry out all its reactions, and all other nutrients dissolve in water as it transports and distributes them to tissues.<\\/span><\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:heading --><!-- wp:paragraph --><\\/span><\\/p>\\n<p>\\u00a0<\\/p>\\n<p><span style=\\\"color: #000000;\\\"><!-- \\/wp:paragraph --><\\/span><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),
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Do the same for an additional<br>\\n\\tfeeding. Your baby will begin to breastfeed less frequently and you will progressively produce less milk.<br>\\nBetween feedings, you can relieve your breasts by pumping milk.<br>\",\"tab_active\":\"\",\"_id\":\"6ea863d\"},{\"_id\":\"fa67e12\",\"item_title\":\"Breast milk composition\",\"item_content\":\"<b>colostrum stage:<\\/b><br>\\nFrom birth to the first 4-5 days.<br>\\nRich in proteins, vitamins, minerals and infection-preventing factors<br>\\nLow in lactose and fat, it has laxative properties.<br>\\nIts quantity is small (5-60) ml.<br><br>\\n \\n<b>Transitional milk stage:<\\/b><br>\\nBetween 5-15 days after birth.<br>\\nIts composition is between the colostrum milk and mature milk composition.<br>\\nAt this stage, it increases in quantity and changes qualitatively until we reach the third stage.<br><br>\\n \\n<b>Mature milk or final stage of milk:<\\/b><br>\\nAfter 15 days from birth.<br>\\nIts composition is the same for all mothers, there is no difference in quality, but it may differ in quantity when there is malnutrition in the mother.<br>\\nIts fat content increases at the end of the feeding to lead to feeling of satiety in the baby.<br><br>\\n \\nLab tests of breast milk is clinically ineffective and has no indication.<br>\",\"tab_active\":\"\"},{\"_id\":\"0824ad9\",\"item_title\":\" Diversified feeding or mix feeding in infants\",\"item_content\":\" We begin to introduce varied supplemental feeding starting from the sixth month according to the recommendations of UNICEF, while previously the recommendations were to start feeding from the fourth, fifth or sixth month of life (after the sixth in case of an allergic history).<br>\\nThese new recommendations are based on the fact that breast milk is sufficient until the age of six months for most mothers, but after the sixth month, additional foods must be introduced to the infant because mother\'s milk is no longer sufficient to meet all the metabolic needs and build the child\'s body.<br>\\n \\n<b>1. Vegetables:<\\/b> It is the first additional food offered to the young babies from the sixth month, previously it was given from the fourth month. Vegetables should be offered boiled only.<br>\\n<b>2. Carbohydrates: <\\/b>It is offered after the sixth month when the baby under breastfeeding or powdered modified milk.<br>\\nCereals which are containing gluten such as wheat, barley and oats, are offered after the sixth month.<br>\\n<b>3. Meat:<\\/b> It is offered starting from the end of the sixth month. Fish is offered after the first year in case of allergic history.<br>\\n<b>4. Eggs: <\\/b>Only the yolk of eggs is given during the second half of the first year of age, fully cooked or half-cooked, and in gradually increasing quantities. Previously, egg yolk and egg whites were given during the second half of the first year.<br>\\n<b>5. Fruits: <\\/b>orange juice, bananas, and finely grated apples are offered starting from the sixth month, in addition to the rest of the fruits.<br><br>\\n \\nThe current recommendations emphasize on introducing the foods to babies from the sixth month of life, taking into consideration to be offered gradually and to be given in a low number of meals then increasing the number of meals.<br><br>\\n \\nEgg whites are given with caution during the first year because they cause severe and sometimes fatal allergic reactions. Despite this, egg whites are high in protein fast-digesting proteins.\\nEach type of vegetable is introduced separately to determine the causative reason in case of allergy, then vegetable soup can be introduced subsequently.<br>\\n\",\"tab_active\":\"\"},{\"_id\":\"e024c6c\",\"item_title\":\" Mixed feeding and indications\",\"item_content\":\"Mixed feeding: supplementing breastfeeding with infant formula.<br><br>\\n \\n<b><ins>Temporary indications:<\\/ins><\\/b><br>\\n1. In the first days after birth, when the breast milk secretion is low and does not meet the baby\'s need, so a few additional feedings of formula milk are given to baby until it is secreted sufficiently<br>\\n2. Mother\'s fatigue<br>\\n3. The mother has a disease or has a cracked nipple or a breast abscess.<br><br>\\n \\n<b><ins>Permanent indications:<\\/ins><\\/b><br>\\n1. Exacerbation of insufficient breast milk.<br>\\n2. When the mother is forced to work outside the home and absent from her baby.<br>\\n\",\"tab_active\":\"\"},{\"_id\":\"6553e31\",\"item_title\":\" Benefits of breastfeeding for the mothers\",\"item_content\":\"Breastfeeding promotes:<br>\\n\\u2022 Reduced risk of anaemia.<br>\\n\\u2022 Repositioning of genital organs.<br>\\n\\u2022 Mother-baby bonding.<br>\\n\\u2022 Weight loss (in association with a balanced diet).<br>\\n\\u2022 Reduced risk of breast and ovarian cancer.<br>\\n\\u2022 Reduced risk of osteoporosis after menopause.<br>\\n\",\"tab_active\":\"\"},{\"_id\":\"4839499\",\"item_title\":\"  Benefits of breast milk for the baby\",\"item_content\":\"Breastfeeding reduces the risks of:<br>\\n\\u2022 Infections: digestive, ear, nose, throat, pulmonary, urinary and even meningitis.<br>\\n\\u2022 Digestive problems.<br>\\n\\u2022 Allergies (eczema, asthma\\u2026).<br>\\n\\u2022 Anaemia.<br>\\n\\u2022 Obesity and diabetes, certain types of cancer and inflammatory diseases.<br>\\n\\u2022 Orthodontic problems.<br>\\n\\u2022 Sudden infant death syndrome.<br>\\n\",\"tab_active\":\"\"},{\"_id\":\"0705ce5\",\"item_title\":\" Breastfeeding features and benefits\",\"item_content\":\"\\u00b7 Increases the mother-child bonding.<br>\\n\\u00b7 Its composition suits the quantitative and qualitative needs of the child. Casein protein present in breast milk constitutes 20%, while whey protein, similar to albumin, constitutes approximately 80% of the total protein in breast milk. It is easy to digest and speeds up the intestinal transit time, as well as for sugars or fats, and this is what It will be mentioned when comparing mother\'s milk and cow\'s milk.<br>\\n\\u00b7 Reduce baby\\u2019s risk for infections.<br>\\n\\u00b7 Breast milk is always at the right temperature and it is constant during the feeds.<br>\\n\\u00b7 It is easily digested and quickly passes through the stomach, as it does not stay in the stomach for more than an hour and a half to two hours, while the stomach is not emptied when breastfeeding with humanized milk before three hours.<br>\\n\\u00b7 No need for sterilization process.<br>\",\"tab_active\":\"\"},{\"_id\":\"f5bed17\",\"item_title\":\" Different types of micronutrient deficiencies\",\"item_content\":\"<b>Iodine deficiency:<\\/b> is one of the most common nutrient deficiencies, affecting nearly a third of the world\\u2019s population. It may cause mental retardation and developmental abnormalities especially in children. Most of its serious effects occur during fetal development and in the early years of a child\'s life.<br><br>\\n \\n<b>Vitamin A deficiency: <\\/b>affects about a third of children living in low and middle-income countries. Vitamin A deficiency leads to a weak immune system, and thus increases a child\'s risk of infection from diseases such as measles and gastroenteritis.<br><br>\\n \\n<b>Iron deficiency:<\\/b> leads to anemia in mothers and children, and thus the possibility of premature birth. The child may suffer from infections, learning difficulties and growth delay.\\nApproximately 40% of pregnant women and more than 40% of children under the age of five years in developing countries are anemic. It is estimated that about half of these cases are due to iron deficiency.<br><br>\\n \\n<b>Zinc deficiency:<\\/b> leads to weaknesses in immune functions and is associated with an increased risk of infection with gastro-intestinal infections, which are a contributing factor to infant mortality due to diarrhea.<br>\\nZinc deficiency is especially common in low-income countries due to low dietary intake of zinc foods.<br><br>\\n \\n<b>Calcium, Vitamin D and Folic acid Deficiency: <\\/b>The deficiency of these substances is common especially during pregnancy and can lead to health complications for both mothers and babies.\\nIn rare cases, vitamin C, vitamin B3 or vitamin B1 deficiency may happen.<br>\\n\",\"tab_active\":\"\"},{\"_id\":\"4e0b2f7\",\"item_title\":\" In order for the secretion of milk during breastfeeding to be sufficient and good\",\"item_content\":\"\\u00b7 The first feeding as early as possible.<br>\\n\\u00b7 The frequency of feeding in the first month should be large and irregular (random).<br>\\n\\u00b7 Do not prolong the feeding period for more than 20 minutes.<br><br><br>\",\"tab_active\":\"\"}],\"items_two\":[{\"_id\":\"fb9a3bd\",\"item_title_two\":\"How Our Company Works\",\"item_content_two\":\"We Care for People\"}],\"_css_classes\":\"faq_right_colum\",\"public_title_typography_typography\":\"custom\",\"public_item_title_typography_typography\":\"custom\",\"public_item_title_color\":\"#0E1A4E\",\"public_item_content_color\":\"#000000\"},\"elements\":[],\"widgetType\":\"kidszone_faqs\"}],\"isInner\":false},{\"id\":\"f0b6afc\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":30},\"elements\":[{\"id\":\"c2a1cef\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h3><strong><span style=\\\"color: #0e1a4e;\\\">Most Read<\\/span><\\/strong><\\/h3>\",\"_margin\":{\"unit\":\"rem\",\"top\":\"07\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"_margin_tablet\":{\"unit\":\"rem\",\"top\":\"\",\"right\":\"\",\"bottom\":\"\",\"left\":\"\",\"isLinked\":true},\"_margin_mobile\":{\"unit\":\"rem\",\"top\":\"\",\"right\":\"\",\"bottom\":\"\",\"left\":\"\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"526af03\",\"elType\":\"widget\",\"settings\":{\"title\":\"Recent Posts\"},\"elements\":[],\"widgetType\":\"recent_post\"}],\"isInner\":false}],\"isInner\":false}]'),
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Your baby will begin to breastfeed less frequently and you will progressively produce less milk.<br>\\nBetween feedings, you can relieve your breasts by pumping milk.<br>\",\"tab_active\":\"\",\"_id\":\"6ea863d\"},{\"_id\":\"fa67e12\",\"item_title\":\"Breast milk composition\",\"item_content\":\"<b>colostrum stage:<\\/b><br>\\nFrom birth to the first 4-5 days.<br>\\nRich in proteins, vitamins, minerals and infection-preventing factors<br>\\nLow in lactose and fat, it has laxative properties.<br>\\nIts quantity is small (5-60) ml.<br><br>\\n \\n<b>Transitional milk stage:<\\/b><br>\\nBetween 5-15 days after birth.<br>\\nIts composition is between the colostrum milk and mature milk composition.<br>\\nAt this stage, it increases in quantity and changes qualitatively until we reach the third stage.<br><br>\\n \\n<b>Mature milk or final stage of milk:<\\/b><br>\\nAfter 15 days from birth.<br>\\nIts composition is the same for all mothers, there is no difference in quality, but it may differ in quantity when there is malnutrition in the mother.<br>\\nIts fat content increases at the end of the feeding to lead to feeling of satiety in the baby.<br><br>\\n \\nLab tests of breast milk is clinically ineffective and has no indication.<br>\",\"tab_active\":\"\"},{\"_id\":\"0824ad9\",\"item_title\":\" Diversified feeding or mix feeding in infants\",\"item_content\":\" We begin to introduce varied supplemental feeding starting from the sixth month according to the recommendations of UNICEF, while previously the recommendations were to start feeding from the fourth, fifth or sixth month of life (after the sixth in case of an allergic history).<br>\\nThese new recommendations are based on the fact that breast milk is sufficient until the age of six months for most mothers, but after the sixth month, additional foods must be introduced to the infant because mother\'s milk is no longer sufficient to meet all the metabolic needs and build the child\'s body.<br>\\n \\n<b>1. 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Casein protein present in breast milk constitutes 20%, while whey protein, similar to albumin, constitutes approximately 80% of the total protein in breast milk. It is easy to digest and speeds up the intestinal transit time, as well as for sugars or fats, and this is what It will be mentioned when comparing mother\'s milk and cow\'s milk.<br>\\n\\u00b7 Reduce baby\\u2019s risk for infections.<br>\\n\\u00b7 Breast milk is always at the right temperature and it is constant during the feeds.<br>\\n\\u00b7 It is easily digested and quickly passes through the stomach, as it does not stay in the stomach for more than an hour and a half to two hours, while the stomach is not emptied when breastfeeding with humanized milk before three hours.<br>\\n\\u00b7 No need for sterilization process.<br>\",\"tab_active\":\"\"},{\"_id\":\"f5bed17\",\"item_title\":\" Different types of micronutrient deficiencies\",\"item_content\":\"<b>Iodine deficiency:<\\/b> is one of the most common nutrient deficiencies, affecting nearly a third of the world\\u2019s population. It may cause mental retardation and developmental abnormalities especially in children. 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Your baby will begin to breastfeed less frequently and you will progressively produce less milk.<br>\\nBetween feedings, you can relieve your breasts by pumping milk.<br>\",\"tab_active\":\"\",\"_id\":\"6ea863d\"},{\"_id\":\"fa67e12\",\"item_title\":\"Breast milk composition\",\"item_content\":\"<b>colostrum stage:<\\/b><br>\\nFrom birth to the first 4-5 days.<br>\\nRich in proteins, vitamins, minerals and infection-preventing factors<br>\\nLow in lactose and fat, it has laxative properties.<br>\\nIts quantity is small (5-60) ml.<br><br>\\n \\n<b>Transitional milk stage:<\\/b><br>\\nBetween 5-15 days after birth.<br>\\nIts composition is between the colostrum milk and mature milk composition.<br>\\nAt this stage, it increases in quantity and changes qualitatively until we reach the third stage.<br><br>\\n \\n<b>Mature milk or final stage of milk:<\\/b><br>\\nAfter 15 days from birth.<br>\\nIts composition is the same for all mothers, there is no difference in quality, but it may differ in quantity when there is malnutrition in the mother.<br>\\nIts fat content increases at the end of the feeding to lead to feeling of satiety in the baby.<br><br>\\n \\nLab tests of breast milk is clinically ineffective and has no indication.<br>\",\"tab_active\":\"\"},{\"_id\":\"0824ad9\",\"item_title\":\" Diversified feeding or mix feeding in infants\",\"item_content\":\" We begin to introduce varied supplemental feeding starting from the sixth month according to the recommendations of UNICEF, while previously the recommendations were to start feeding from the fourth, fifth or sixth month of life (after the sixth in case of an allergic history).<br>\\nThese new recommendations are based on the fact that breast milk is sufficient until the age of six months for most mothers, but after the sixth month, additional foods must be introduced to the infant because mother\'s milk is no longer sufficient to meet all the metabolic needs and build the child\'s body.<br>\\n \\n<b>1. 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It is easy to digest and speeds up the intestinal transit time, as well as for sugars or fats, and this is what It will be mentioned when comparing mother\'s milk and cow\'s milk.<br>\\n\\u00b7 Reduce baby\\u2019s risk for infections.<br>\\n\\u00b7 Breast milk is always at the right temperature and it is constant during the feeds.<br>\\n\\u00b7 It is easily digested and quickly passes through the stomach, as it does not stay in the stomach for more than an hour and a half to two hours, while the stomach is not emptied when breastfeeding with humanized milk before three hours.<br>\\n\\u00b7 No need for sterilization process.<br>\",\"tab_active\":\"\"},{\"_id\":\"f5bed17\",\"item_title\":\" Different types of micronutrient deficiencies\",\"item_content\":\"<b>Iodine deficiency:<\\/b> is one of the most common nutrient deficiencies, affecting nearly a third of the world\\u2019s population. It may cause mental retardation and developmental abnormalities especially in children. 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